SPEED/AGILITY FOR ATHLETES
YOUTH SPEED & AGILITY
For youth athletes looking to get bigger, faster, and stronger, you will get sport-specific training that focuses on injury prevention, increasing strength, power, speed, and agility. Elevate your game by learning techniques that will transform you into a better athlete. We offer training for athletes of all ages and levels. Even beginner and young athletes can benefit from learning coordination and basic running skills.
SPEED/AGILITY PRIVATE LESSON RATES:
Private Training 30 min. $49
Semi-Private (2 athletes) 30 min. $38 each
Small group (3-4 athletes) 60 min. $55 each
Team Training 60 min. (5 to 15 participants) $160/hr
Please contact us for small group rates.
SPEED/AGILITY GROUP CLASSES
Group classes run Sunday, Monday and Wednesdays. These are hour long classes with a max enrollment of 15 athletes. These are not sport specific, and are great for beginner to advanced athletes. Days and age groups are listed below.
Sunday 7-8pm (ages 10-14)
Monday 6-7pm (ages 7-11)
Wednesday 7-8pm (ages 10-14)
Lessons are now available!
Please fill out the form below to request a lesson.