YOUTH SPEED & AGILITY 

For youth athletes looking to get bigger, faster, and stronger, you will get sport-specific training that focuses on injury prevention, increasing strength, power, speed, and agility. Elevate your game by learning techniques that will transform you into a better athlete. We offer training for athletes of all ages and levels. Even beginner and young athletes can benefit from learning coordination and basic running skills.

SPEED/AGILITY PRIVATE LESSON RATES:

Private Training 30 min. $49

Semi-Private (2 athletes) 30 min. $38 each

Small group (3-4 athletes) 60 min.  $55 each

Team Training 60 min.  (5 to 15 participants) $160/hr

Please contact us for small group rates.

SPEED/AGILITY GROUP CLASSES

Group classes run Sunday, Monday and Wednesdays. These are hour long classes with a max enrollment of 15 athletes. These are not sport specific, and are great for beginner to advanced athletes.  Days and age groups are listed below.

Sunday 7-8pm (ages 10-14)

Monday 6-7pm (ages 7-11)

Wednesday 7-8pm (ages 10-14)