YOUTH SPEED & AGILITY 

For youth athletes looking to get bigger, faster, and stronger, you will get sport-specific training that focuses on injury prevention, increasing strength, power, speed, and agility. Elevate your game by learning techniques that will transform you into a better athlete. We offer training for athletes of all ages and levels. Even beginner and young athletes can benefit from learning coordination and basic running skills.

SPEED/AGILITY PRIVATE LESSON RATES:

Private Training 30 min. $49

Semi-Private (2 athletes) 30 min. $38 each

Small group (3-4 athletes) 60 min.  $55 each

Team Training 60 min.  (5 to 15 participants) $160/hr

Please contact us for small group rates.

SPEED/AGILITY GROUP CLASSES

Group classes run Sunday, Monday and Wednesdays. These are hour long classes with a max enrollment of 15 athletes. These are not sport specific, and are great for beginner to advanced athletes.  Days and age groups are listed below. Group classes can be purchased individually or in packages for a lower price. Classes are $22 for the hour long group class. Package pricing options can be seen when registering below.

Sunday 7-8pm (ages 10-14)

Monday 6-7pm (ages 7-11)

Wednesday 7-8pm (ages 10-14)