YOUTH SPEED & AGILITY 

For youth athletes looking to get bigger, faster, and stronger, you will get sport-specific training that focuses on injury prevention, increasing strength, power, speed, and agility. Elevate your game by learning techniques that will transform you into a better athlete. We offer training for athletes of all ages and levels. Even beginner and young athletes can benefit from learning coordination and basic running skills.

SPEED/AGILITY RATES:

Private Training 30 Minutes $45

Team Training 60 Minutes (up to 15 participants) $160/hr

Please contact us for small group rates.