SPEED/AGILITY & STRENGTH TRAINING FOR ATHLETES
YOUTH SPEED & AGILITY, STRENGTH TRAINING
For youth athletes looking to get bigger, faster, and stronger, you will get sport-specific training that focuses on injury prevention, increasing strength, power, speed, and agility. Elevate your game by learning techniques that will transform you into a better athlete.
SPEED & AGILITY, STRENGTH TRAINING REGULAR RATES:
Private Training 30 Minutes $45
Team Training 60 Minutes (up to 15 participants) $150/hr
Please contact us for small group rates.
Lessons are now available!
Please fill out the form below to request a lesson.